Self-Esteem

Even the most confident people experience feelings of inadequacy and low value from time to time, although some folks have these feelings most of the time.  Speaking with a counselor helps a person understand some of these uncomfortable thoughts and to discover paths  to improved appreciation of self. Improved self-esteem typically ensues an increase in awareness of the impact of your past.  Becoming more aware of your current thinking about your life and world view will increase your choices.